I have been reminded of those little signs from Spirit today....The moon is doing it's thing, we are in the waxing gibbous stage currently, which means this is the perfect time to review your progress, adjusting your path if you need to....

I'm moving house!It's made me think about the energy in my home "big time"! Your home reflects YOU.... It mirrors your emotions, joys and loves. Definitely worth thinking about......

The Inner voice is loud if you choose to listen to it.

The Red String Theory is a Chinese Myth, believing that some of us are joined before we begin our physical journey by a red string. Wherever you go and however your life moves, the red string always connects you.Do you believe that there...

The very lovely Gilly, from the Chatty Flamingo joined me in the Podcast to talk all about her journey and the Forensic Healing she offers.I hope you enjoy listening.Contact Gilly here....https://www.facebook.com...

Sorting out your money and handling the energy of it, is something I am starting to get a handle on. The power of social media led me to Lauren. She is sharing her money learning journey and, I had such an interesting chat with her. 

Have you ever noticed how the breadcrumb trail just leads you from one event or place to another? is that spirit leading you? Maybe it's intuition or both??I LOVE it and when you really think about it, you know you are led places for rea...

The very lovely Victoria Coombs chatted with me about mindset, horses and the importance of investing in oursleves.You can get in touch with Victoria here....https://www.facebook.com/victoria.t.coombshttps://www....

The ripple effect is with you every single day.How are your actions affecting someone else........ 

Your words are spells.Remember to have 5 minutes today to think about your awareness. Notice what your senses are picking up, and what the sounds and smells and even your emotions are feeling.Grab a copy of the fab Dear Universe 3...

Welcome to 2026. Happy New Year. This is the year of the horse and a wonderful time to create THE BEST year yet.I am getting aligned, and stepping into the best version of me!!! Taking opportunities, listening to my inner voice and setti...

Giving a little thought to this years "old habits" and next years new ones!!

Sarah Prout is a bestselling Author, Manifestation Coach, Artist & Writer. Sarah has over 700k followers and is an entrepreneur. She has helped thousands of people with their manifesting and is now stepping into her alignment with writing h...

Lovely to be reminded just how close by our loved ones are.The signs show up everywhere if we look.

Writer, crystal guru, founder of Spirit & Soul Island and Academy, and my friend Kerry Greenaway, chats to me about all things Crystal and her new "Quest".I always learn so much talking to Kerry.You can find Kerry in all the u...

I have had the loveliest time having a little reset in Wales.Time to reflect and chat with a new guide. Understanding what I need to be authentically me.I am understanding on a much deeper level.What makes you authentically...

Crystals are amazing!!They all have energy and can support you in so many different ways.Pop some Citrine in your purse to attract money.Use Amethyst in your bedroom to help you sleep.Put Obsidian in your pocket to g...

Life can feel hard sometimes......Today's waffle is a reminder that the spirit world does bring you strength. They listen, we just have to trust that they do. Don't resist, go with the flow......

What you put out you really get back.The Law of Attraction is a universal law that says you attract back what you put out. Give it a try!!I've been working on this for a while and its very interesting. I would love to hear you tho...

We lose ourselves... That's a fact.Take a moment or 2 today to just remind yourself who you are and where you came from, and who you used to be. Where's that person gone?If you love the podcast please drop me a message ...

I've been on an adventure!This is my friend, Leann and we went on adventure to London to attend a book launch. There were no limiting beliefs, no resistance just synchrinicity.It's all about your mindset... You can achieve anythin...

After the loss of my beloved black Lab, Penny last week, I dedicate this episode to her.Losing a pet is like losing a friend or family member. They are so much more than just an animal.My love to everyone that feels the sadness of...

Self sabotage is the thing that your brain does to try and "save" you. The trick is to tell yourself a new story and counter act it's negative feeling.Join me for the Fairy godmother mindf##k workshop to learn some skills that will help ...

I am running a retreat for the 4th year. It's going to be wonderful, grab your space and come and RestRestoreRefreshAs well as connecting with the elements and soothing your mind, body & soul....

Jools Riddell is an NLP Coach, Hypnotherapist and Artist. This amazing book is for people who feel stuck in their lives and want to rewrite their own story.You will love listening to Jools.... I learnt so much during our chat.Here...